Shake and Bake
Workouts
Monday 6/22/20 @ 5:20 PM
✅
80kj
80rpm
37%
15mph
Friday 3/12/21 @ 5:51 AM
70kj
75rpm
36%
15mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Saturday 7/25/20 @ 11:35 PM
✅
207kj
80rpm
42%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
200kj
75rpm
43%
17mph
Saturday 1/30/21 @ 6:42 AM
126kj
81rpm
33%
14mph
Monday 1/11/21 @ 11:44 PM
✅
183kj
72rpm
42%
16mph
Saturday 1/9/21 @ 11:19 PM
153kj
80rpm
36%
15mph
Sunday 12/13/20 @ 6:29 PM
✅
235kj
76rpm
38%
15mph
Tuesday 12/15/20 @ 6:0 AM
78kj
62rpm
36%
12mph
Monday 5/18/20 @ 9:21 PM
✅
141kj
76rpm
43%
17mph
Wednesday 8/1/18 @ 2:15 AM
127kj
77rpm
41%
17mph
Monday 9/23/19 @ 11:7 PM
✅
312kj
84rpm
39%
17mph
Tuesday 9/24/19 @ 11:8 PM
292kj
86rpm
38%
17mph
Tuesday 9/17/19 @ 10:29 PM
✅
345kj
85rpm
41%
18mph
Thursday 9/12/19 @ 11:3 PM
277kj
83rpm
38%
16mph
Thursday 9/5/19 @ 1:41 PM
✅
318kj
80rpm
41%
17mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Sunday 8/25/19 @ 4:59 PM
✅
64kj
80rpm
39%
16mph
Wednesday 7/24/19 @ 11:2 PM
43kj
91rpm
30%
14mph
Workouts
78
kj
Tuesday 12/15/20