Shake and Bake
Workouts
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
Thursday 11/12/20 @ 3:38 PM
161kj
76rpm
39%
15mph
Sunday 10/18/20 @ 12:48 AM
✅
390kj
86rpm
51%
22mph
Sunday 11/1/20 @ 6:1 PM
303kj
68rpm
46%
17mph
Sunday 11/1/20 @ 4:6 PM
✅
551kj
79rpm
52%
22mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Thursday 4/2/20 @ 2:2 PM
144kj
73rpm
39%
15mph
Wednesday 5/27/20 @ 8:1 PM
✅
341kj
85rpm
48%
21mph
Wednesday 5/20/20 @ 10:43 PM
116kj
77rpm
44%
18mph
Sunday 5/10/20 @ 8:51 PM
✅
199kj
80rpm
54%
22mph
Monday 3/30/20 @ 11:28 AM
120kj
80rpm
38%
16mph
Thursday 3/26/20 @ 4:50 PM
✅
222kj
88rpm
46%
21mph
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Monday 2/3/20 @ 4:31 PM
✅
332kj
89rpm
46%
21mph
Sunday 1/19/20 @ 6:11 PM
52kj
84rpm
35%
15mph
Saturday 2/1/20 @ 5:40 PM
✅
110kj
87rpm
47%
21mph
Sunday 9/22/19 @ 6:52 PM
95kj
77rpm
42%
16mph
Tuesday 1/15/19 @ 7:33 AM
✅
149kj
83rpm
47%
20mph