Shake and Bake
Workouts
Monday 9/5/22 @ 1:59 PM
141kj
71rpm
39%
14mph
Tuesday 8/23/22 @ 4:54 PM
✅
186kj
74rpm
42%
16mph
Monday 5/3/21 @ 11:26 AM
192kj
78rpm
41%
16mph
Monday 5/17/21 @ 3:51 PM
✅
196kj
75rpm
42%
17mph
Sunday 10/25/20 @ 1:5 PM
191kj
76rpm
41%
16mph
Wednesday 10/21/20 @ 2:36 PM
✅
207kj
74rpm
44%
17mph
Monday 10/19/20 @ 10:44 AM
184kj
76rpm
41%
16mph
Thursday 10/8/20 @ 3:8 PM
✅
227kj
80rpm
44%
18mph
Sunday 9/20/20 @ 3:58 PM
206kj
74rpm
43%
17mph
Friday 9/18/20 @ 4:31 PM
✅
209kj
73rpm
44%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
200kj
75rpm
43%
17mph
Thursday 9/10/20 @ 4:46 PM
199kj
77rpm
42%
17mph
Thursday 9/3/20 @ 1:39 PM
185kj
76rpm
41%
16mph
Wednesday 9/2/20 @ 2:35 PM
✅
209kj
78rpm
43%
17mph
Thursday 2/27/20 @ 4:21 PM
206kj
77rpm
42%
17mph
Wednesday 2/26/20 @ 5:21 PM
✅
216kj
77rpm
43%
17mph
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Wednesday 7/24/19 @ 11:0 PM
✅
313kj
80rpm
41%
17mph
Wednesday 9/4/19 @ 3:54 PM
292kj
76rpm
42%
17mph
Workouts
165
kj
Thursday 1/9/20