Shake and Bake
Workouts
Tuesday 1/3/23 @ 6:58 PM
417kj
78rpm
47%
19mph
Tuesday 1/3/23 @ 6:59 PM
✅
563kj
84rpm
49%
22mph
Thursday 3/17/22 @ 1:33 AM
✅
326kj
79rpm
49%
20mph
Sunday 3/20/22 @ 2:33 AM
297kj
67rpm
54%
20mph
Friday 9/10/21 @ 2:13 AM
✅
324kj
77rpm
50%
20mph
Thursday 9/9/21 @ 2:54 PM
230kj
61rpm
52%
18mph
Tuesday 8/31/21 @ 1:47 AM
427kj
74rpm
48%
19mph
Sunday 8/29/21 @ 6:3 PM
✅
433kj
74rpm
50%
20mph
Saturday 12/19/20 @ 6:30 PM
✅
726kj
94rpm
51%
24mph
Saturday 12/19/20 @ 6:24 PM
643kj
87rpm
52%
23mph
Monday 4/20/20 @ 11:59 PM
✅
474kj
89rpm
53%
24mph
Tuesday 4/21/20 @ 6:18 PM
462kj
90rpm
52%
23mph
Thursday 3/19/20 @ 7:36 PM
✅
897kj
95rpm
49%
23mph
Thursday 3/19/20 @ 6:44 PM
766kj
91rpm
48%
22mph
Tuesday 12/17/19 @ 2:28 AM
✅
463kj
88rpm
53%
23mph
Tuesday 12/17/19 @ 2:20 AM
409kj
89rpm
50%
22mph
Friday 8/10/18 @ 1:28 AM
✅
816kj
91rpm
55%
25mph
Friday 8/10/18 @ 1:27 AM
406kj
57rpm
58%
18mph
Friday 2/9/18 @ 1:29 AM
✅
836kj
92rpm
55%
25mph
Friday 2/9/18 @ 1:26 AM
269kj
70rpm
46%
16mph
Workouts
417
kj
Tuesday 1/3/23
230
kj
Thursday 9/9/21
427
kj
Tuesday 8/31/21
643
kj
Saturday 12/19/20
406
kj
Friday 8/10/18