Shake and Bake
Workouts
Friday 9/17/21 @ 1:19 AM
445kj
89rpm
42%
19mph
Sunday 10/3/21 @ 3:30 PM
✅
634kj
88rpm
49%
22mph
Saturday 10/2/21 @ 12:55 AM
289kj
92rpm
41%
19mph
Thursday 9/2/21 @ 6:54 PM
✅
495kj
93rpm
51%
24mph
Friday 2/26/21 @ 3:7 AM
314kj
84rpm
47%
20mph
Thursday 2/25/21 @ 9:51 PM
✅
469kj
82rpm
56%
23mph
Friday 12/11/20 @ 3:3 AM
✅
509kj
90rpm
53%
24mph
Sunday 12/13/20 @ 9:13 PM
447kj
83rpm
54%
23mph
Saturday 5/2/20 @ 12:15 AM
✅
843kj
90rpm
50%
23mph
Sunday 6/21/20 @ 6:0 PM
745kj
92rpm
47%
22mph
Saturday 1/18/20 @ 11:27 PM
✅
695kj
89rpm
52%
23mph
Saturday 1/18/20 @ 4:39 PM
570kj
82rpm
51%
22mph
Tuesday 12/17/19 @ 2:28 AM
✅
463kj
88rpm
53%
23mph
Wednesday 12/18/19 @ 11:39 PM
221kj
79rpm
43%
17mph
Thursday 8/8/19 @ 12:51 AM
✅
528kj
90rpm
55%
25mph
Monday 8/5/19 @ 9:42 PM
281kj
85rpm
44%
19mph
Saturday 1/5/19 @ 4:46 PM
✅
702kj
89rpm
51%
23mph
Saturday 1/5/19 @ 4:37 PM
601kj
83rpm
53%
22mph
Wednesday 1/2/19 @ 5:3 PM
472kj
89rpm
53%
24mph
Saturday 12/29/18 @ 8:24 PM
✅
496kj
93rpm
52%
24mph
Workouts
289
kj
Saturday 10/2/21
447
kj
Sunday 12/13/20
745
kj
Sunday 6/21/20