Shake and Bake

Workouts

Tuesday 5/5/20 @ 10:45 AM
✅
265kj
84rpm
44%
19mph
30 min 80s Ride: Live from Home
Ben Alldis
View Class
Monday 5/4/20 @ 1:30 PM
213kj
81rpm
41%
17mph
Sunday 4/26/20 @ 11:38 AM
✅
294kj
81rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Sunday 4/26/20 @ 9:19 AM
210kj
82rpm
40%
17mph
Friday 4/24/20 @ 11:16 AM
✅
437kj
80rpm
47%
20mph
45 min 70s Ride
Leanne Hainsby
View Class
Saturday 4/4/20 @ 9:24 AM
294kj
84rpm
39%
17mph
Thursday 2/6/20 @ 9:18 AM
✅
242kj
81rpm
44%
18mph
30 min Sundays with Love
Ally Love
View Class
Monday 2/3/20 @ 5:34 AM
194kj
76rpm
42%
17mph
Monday 9/9/19 @ 12:40 PM
✅
141kj
82rpm
34%
14mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Wednesday 11/20/19 @ 5:38 AM
133kj
80rpm
34%
14mph

Workouts

30 min 80s Ride: Live from Home
Ben Alldis
View Class
✅ 265 kj
Tuesday 5/5/20
213 kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 294 kj
Sunday 4/26/20
210 kj
Sunday 4/26/20
45 min 70s Ride
Leanne Hainsby
View Class
✅ 437 kj
Friday 4/24/20
294 kj
Saturday 4/4/20
30 min Sundays with Love
Ally Love
View Class
✅ 242 kj
Thursday 2/6/20
194 kj
Monday 2/3/20
30 min Advanced Beginner Ride
Matt Wilpers
View Class
✅ 141 kj
Monday 9/9/19
133 kj
Wednesday 11/20/19