Shake and Bake

Workouts

Thursday 7/22/21 @ 3:48 PM
289kj
79rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 9:11 PM
✅
290kj
77rpm
49%
20mph
Saturday 5/15/21 @ 6:32 AM
✅
247kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:31 AM
217kj
68rpm
48%
17mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 6/9/20 @ 6:17 PM
✅
313kj
80rpm
48%
20mph
Tuesday 3/3/20 @ 9:24 AM
273kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Sunday 4/26/20 @ 11:38 AM
294kj
81rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
Sunday 4/26/20 @ 10:17 AM
✅
436kj
85rpm
45%
20mph
45 min Pop Ride
Robin Arzón
Wednesday 8/21/19 @ 6:30 PM
385kj
81rpm
44%
18mph
Thursday 4/23/20 @ 7:51 AM
415kj
81rpm
46%
19mph
45 min Pop Ride
Cody Rigsby
Saturday 11/23/19 @ 1:15 AM
✅
449kj
81rpm
48%
20mph
Friday 4/17/20 @ 10:21 AM
✅
300kj
74rpm
50%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 3/26/20 @ 1:14 AM
278kj
72rpm
49%
19mph
Saturday 2/22/20 @ 8:32 AM
✅
60kj
84rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Tuesday 3/24/20 @ 3:42 PM
56kj
87rpm
35%
16mph
Sunday 3/22/20 @ 3:44 PM
289kj
85rpm
45%
20mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph

Workouts

30 min Together We Ride
Robin Arzón
289 kj
Thursday 7/22/21
✅ 290 kj
Saturday 7/10/21
30 min Pop Ride
Cody Rigsby
✅ 247 kj
Saturday 5/15/21
217 kj
Wednesday 1/20/21
30 min Coldplay Ride
Emma Lovewell
195 kj
Sunday 1/5/20
✅ 313 kj
Tuesday 6/9/20
30 min The Greatest Showman Ride
Robin Arzón
273 kj
Tuesday 3/3/20
✅ 336 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
294 kj
Sunday 4/26/20
✅ 317 kj
Saturday 4/25/20
45 min Pop Ride
Robin Arzón
✅ 436 kj
Sunday 4/26/20
385 kj
Wednesday 8/21/19
45 min Pop Ride
Cody Rigsby
415 kj
Thursday 4/23/20
✅ 449 kj
Saturday 11/23/19
30 min HIIT & Hills Ride
Kendall Toole
✅ 300 kj
Friday 4/17/20
278 kj
Thursday 3/26/20
10 min Low Impact Ride
Ally Love
✅ 60 kj
Saturday 2/22/20
56 kj
Tuesday 3/24/20
30 min Together We Ride
Robin Arzón
289 kj
Sunday 3/22/20
✅ 321 kj
Friday 3/20/20