Shake and Bake
Workouts
Thursday 4/23/20 @ 1:59 PM
81kj
73rpm
30%
11mph
Thursday 4/23/20 @ 1:58 PM
✅
295kj
82rpm
46%
20mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Wednesday 4/22/20 @ 1:57 PM
309kj
82rpm
48%
20mph
Friday 9/13/19 @ 11:35 PM
✅
191kj
37rpm
91%
21mph
Sunday 4/19/20 @ 4:15 PM
159kj
86rpm
47%
20mph
Friday 3/27/20 @ 2:1 PM
✅
547kj
43rpm
95%
23mph
Friday 3/27/20 @ 1:56 PM
317kj
86rpm
46%
20mph
Wednesday 2/12/20 @ 5:29 PM
234kj
44rpm
70%
16mph
Thursday 2/13/20 @ 10:57 AM
✅
292kj
86rpm
45%
20mph
Friday 12/27/19 @ 2:54 PM
✅
167kj
64rpm
58%
17mph
Thursday 1/9/20 @ 3:18 PM
139kj
95rpm
36%
17mph
Friday 12/20/19 @ 4:29 PM
✅
498kj
40rpm
99%
23mph
Sunday 12/22/19 @ 12:48 PM
262kj
88rpm
42%
19mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Tuesday 10/15/19 @ 9:55 PM
281kj
80rpm
47%
19mph
Wednesday 5/1/19 @ 1:43 PM
✅
152kj
38rpm
82%
20mph
Thursday 4/18/19 @ 4:16 PM
127kj
85rpm
43%
19mph
Sunday 4/21/19 @ 1:51 PM
45kj
82rpm
34%
14mph
Sunday 4/28/19 @ 9:1 PM
✅
69kj
92rpm
37%
17mph
Workouts
81
kj
Thursday 4/23/20
309
kj
Wednesday 4/22/20
317
kj
Friday 3/27/20