Shake and Bake
Workouts
Friday 10/2/20 @ 11:29 AM
✅
481kj
40rpm
93%
21mph
Friday 10/2/20 @ 5:0 PM
383kj
72rpm
57%
22mph
Thursday 4/2/20 @ 9:14 PM
170kj
45rpm
68%
18mph
Friday 3/27/20 @ 5:19 PM
✅
265kj
80rpm
54%
22mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Sunday 3/22/20 @ 5:3 PM
✅
265kj
76rpm
56%
22mph
Wednesday 10/2/19 @ 3:32 PM
178kj
50rpm
70%
18mph
Saturday 9/28/19 @ 4:17 PM
✅
275kj
76rpm
56%
23mph
Saturday 8/10/19 @ 1:9 PM
✅
203kj
38rpm
94%
22mph
Monday 8/19/19 @ 4:41 PM
200kj
67rpm
61%
22mph
Monday 7/8/19 @ 1:54 PM
175kj
49rpm
71%
18mph
Tuesday 7/9/19 @ 5:1 PM
✅
282kj
81rpm
55%
23mph
Friday 5/24/19 @ 4:27 PM
358kj
39rpm
87%
21mph
Sunday 6/2/19 @ 4:22 PM
✅
444kj
78rpm
58%
23mph
Monday 4/29/19 @ 11:24 PM
158kj
42rpm
81%
20mph
Saturday 7/28/18 @ 1:12 PM
✅
214kj
77rpm
57%
23mph
Saturday 3/23/19 @ 9:2 PM
404kj
48rpm
67%
19mph
Thursday 3/28/19 @ 12:45 PM
✅
600kj
74rpm
57%
22mph
Saturday 2/23/19 @ 2:30 PM
274kj
59rpm
50%
15mph
Thursday 9/20/18 @ 11:12 AM
✅
668kj
78rpm
57%
23mph
Workouts
404
kj
Saturday 3/23/19