Shake and Bake
Workouts
Friday 5/1/20 @ 1:59 PM
✅
377kj
39rpm
87%
20mph
Sunday 7/26/20 @ 5:57 PM
330kj
81rpm
50%
21mph
Thursday 4/2/20 @ 9:14 PM
170kj
45rpm
68%
18mph
Thursday 7/9/20 @ 2:27 PM
✅
221kj
86rpm
47%
21mph
Sunday 3/22/20 @ 10:2 PM
33kj
66rpm
36%
12mph
Monday 5/11/20 @ 2:23 PM
✅
91kj
91rpm
42%
19mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Friday 12/27/19 @ 5:28 PM
308kj
77rpm
50%
20mph
Thursday 3/7/19 @ 6:45 PM
180kj
44rpm
69%
19mph
Monday 12/9/19 @ 4:34 PM
✅
194kj
92rpm
43%
20mph
Wednesday 10/2/19 @ 3:32 PM
178kj
50rpm
70%
18mph
Tuesday 10/1/19 @ 3:42 PM
✅
217kj
86rpm
47%
21mph
Friday 8/9/19 @ 12:36 PM
✅
135kj
37rpm
96%
21mph
Thursday 9/26/19 @ 1:34 PM
107kj
74rpm
52%
20mph
Tuesday 8/13/19 @ 4:43 PM
308kj
80rpm
37%
15mph
Saturday 6/22/19 @ 2:6 PM
✅
497kj
83rpm
45%
19mph
Monday 7/1/19 @ 12:30 AM
88kj
65rpm
43%
14mph
Thursday 7/25/19 @ 2:47 PM
✅
141kj
84rpm
40%
17mph
Monday 5/27/19 @ 1:11 PM
✅
134kj
38rpm
78%
18mph
Thursday 4/4/19 @ 2:35 AM
132kj
83rpm
45%
19mph
Workouts
330
kj
Sunday 7/26/20
308
kj
Friday 12/27/19
308
kj
Tuesday 8/13/19