Shake and Bake

Workouts

Wednesday 7/24/19 @ 10:27 PM
βœ…
688kj
40rpm
98%
22mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 8/10/22 @ 10:20 AM
206kj
56rpm
45%
14mph
Monday 5/20/19 @ 9:29 AM
βœ…
426kj
39rpm
81%
19mph
45 min Feel Good Ride
Ally Love
Tuesday 3/9/21 @ 2:19 AM
150kj
45rpm
46%
12mph
Friday 5/15/20 @ 4:30 PM
βœ…
550kj
44rpm
96%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 1/27/21 @ 12:44 AM
96kj
46rpm
45%
12mph
Wednesday 2/12/20 @ 5:29 PM
βœ…
234kj
44rpm
70%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/1/20 @ 12:2 AM
148kj
62rpm
43%
15mph
Friday 8/14/20 @ 12:0 PM
βœ…
375kj
40rpm
85%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
206kj
66rpm
47%
17mph
Wednesday 2/5/20 @ 5:27 PM
βœ…
452kj
42rpm
90%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/21/20 @ 3:26 PM
124kj
64rpm
39%
13mph
Thursday 4/18/19 @ 11:46 PM
βœ…
352kj
45rpm
66%
18mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 5/28/20 @ 8:42 PM
232kj
64rpm
42%
15mph
Thursday 10/10/19 @ 3:28 PM
βœ…
480kj
41rpm
94%
22mph
30 min Pitbull Ride
Ally Love
Friday 12/6/19 @ 11:51 AM
166kj
60rpm
46%
15mph
Wednesday 9/11/19 @ 12:57 PM
βœ…
621kj
39rpm
93%
21mph
45 min Premiere Ride
Kendall Toole
Saturday 11/16/19 @ 3:19 PM
213kj
59rpm
42%
13mph
Sunday 4/21/19 @ 1:29 PM
85kj
75rpm
35%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 8/9/19 @ 10:31 PM
βœ…
108kj
70rpm
40%
15mph

Workouts

45 min Red Hot Chili Peppers Ride
Emma Lovewell
βœ… 688 kj
Wednesday 7/24/19
206 kj
Wednesday 8/10/22
45 min Feel Good Ride
Ally Love
βœ… 426 kj
Monday 5/20/19
150 kj
Tuesday 3/9/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 550 kj
Friday 5/15/20
96 kj
Wednesday 1/27/21
30 min XOXO, Cody
Cody Rigsby
βœ… 234 kj
Wednesday 2/12/20
148 kj
Thursday 10/1/20
30 min Prince Ride
Ally & Emma
βœ… 375 kj
Friday 8/14/20
206 kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
βœ… 452 kj
Wednesday 2/5/20
124 kj
Sunday 6/21/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 352 kj
Thursday 4/18/19
232 kj
Thursday 5/28/20
30 min Pitbull Ride
Ally Love
βœ… 480 kj
Thursday 10/10/19
166 kj
Friday 12/6/19
45 min Premiere Ride
Kendall Toole
βœ… 621 kj
Wednesday 9/11/19
213 kj
Saturday 11/16/19
20 min Power Zone Beginner Ride
Matt Wilpers
85 kj
Sunday 4/21/19
βœ… 108 kj
Friday 8/9/19