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Shake and Bake
basicbetch
Atlπ½
14
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
34 π₯
Beat basicbetch
Workouts
Previous Workouts
Next Workouts
Thursday 12/26/19 @ 3:29 AM
141
kj
37
rpm
95
%
21
mph
10 min Climb Ride
Ben Alldis
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Sunday 5/16/21 @ 6:17 PM
β
149
kj
72
rpm
60
%
23
mph
Friday 8/14/20 @ 12:0 PM
375
kj
40
rpm
85
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 1/10/21 @ 6:0 PM
β
568
kj
55
rpm
81
%
25
mph
Tuesday 10/13/20 @ 11:50 PM
260
kj
45
rpm
69
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:25 PM
β
513
kj
66
rpm
69
%
24
mph
Sunday 10/20/19 @ 11:47 PM
43
kj
63
rpm
34
%
11
mph
15 min Low Impact Ride
Emma Lovewell
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Saturday 7/11/20 @ 5:40 PM
β
124
kj
75
rpm
45
%
18
mph
Thursday 4/2/20 @ 9:1 PM
42
kj
63
rpm
42
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 12/13/19 @ 8:15 PM
β
63
kj
85
rpm
38
%
17
mph
Sunday 3/22/20 @ 10:2 PM
33
kj
66
rpm
36
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 3/8/20 @ 3:32 PM
β
71
kj
81
rpm
41
%
17
mph
Wednesday 2/5/20 @ 5:27 PM
452
kj
42
rpm
90
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:23 PM
β
467
kj
84
rpm
55
%
23
mph
Tuesday 2/4/20 @ 4:28 PM
β
482
kj
43
rpm
90
%
22
mph
30 min 90s Ride
Cody Rigsby
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Share
Tuesday 2/4/20 @ 8:15 PM
481
kj
77
rpm
60
%
23
mph
Tuesday 12/31/19 @ 11:47 PM
β
475
kj
40
rpm
95
%
22
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Saturday 12/28/19 @ 4:36 PM
425
kj
73
rpm
58
%
22
mph
Tuesday 7/2/19 @ 1:55 AM
β
233
kj
34
rpm
93
%
19
mph
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
Monday 7/1/19 @ 6:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
basicbetch
Atlπ½
14
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
34 π₯
Beat basicbetch
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ben Alldis
View Class
Share
141
kj
Thursday 12/26/19
β
149
kj
Sunday 5/16/21
30 min Prince Ride
Ally & Emma
View Class
Share
375
kj
Friday 8/14/20
β
568
kj
Sunday 1/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
260
kj
Tuesday 10/13/20
β
513
kj
Tuesday 10/6/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
43
kj
Sunday 10/20/19
β
124
kj
Saturday 7/11/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
42
kj
Thursday 4/2/20
β
63
kj
Friday 12/13/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
33
kj
Sunday 3/22/20
β
71
kj
Sunday 3/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
452
kj
Wednesday 2/5/20
β
467
kj
Wednesday 2/5/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
482
kj
Tuesday 2/4/20
481
kj
Tuesday 2/4/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
475
kj
Tuesday 12/31/19
425
kj
Saturday 12/28/19
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
β
233
kj
Tuesday 7/2/19
kj
Monday 7/1/19
Previous Workouts
Next Workouts