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Shake and Bake
basic_brian
Tampa
10 🔥
Beat heidiall
VS
heidiall
coffee cats & prozac
3
Beat basic_brian
Workouts
Previous Workouts
Saturday 4/10/21 @ 7:4 PM
436
kj
70
rpm
45
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/29/21 @ 4:24 PM
✅
464
kj
83
rpm
41
%
18
mph
Sunday 2/21/21 @ 5:11 PM
✅
49
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 3/21/21 @ 2:16 PM
25
kj
68
rpm
29
%
11
mph
Friday 2/15/19 @ 11:0 AM
✅
363
kj
64
rpm
52
%
18
mph
45 min Live DJ Ride
Cody Rigsby
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Share
Sunday 2/17/19 @ 3:37 PM
337
kj
73
rpm
47
%
18
mph
Previous Workouts
basic_brian
Tampa
10 🔥
Beat heidiall
VS
heidiall
coffee cats & prozac
3
Beat basic_brian
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 4/10/21
✅
464
kj
Friday 10/29/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
49
kj
Sunday 2/21/21
25
kj
Sunday 3/21/21
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
363
kj
Friday 2/15/19
337
kj
Sunday 2/17/19
Previous Workouts