Shake and Bake
Workouts
Monday 2/10/20 @ 11:16 PM
46kj
74rpm
37%
14mph
Friday 4/3/20 @ 7:45 PM
✅
59kj
81rpm
39%
16mph
Saturday 3/28/20 @ 1:17 PM
45kj
83rpm
34%
14mph
Tuesday 4/14/20 @ 6:41 PM
✅
57kj
85rpm
36%
16mph
Thursday 1/16/20 @ 11:11 PM
58kj
79rpm
38%
16mph
Friday 1/17/20 @ 4:22 PM
✅
65kj
88rpm
36%
16mph
Saturday 1/19/19 @ 3:17 PM
✅
206kj
69rpm
53%
20mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Thursday 3/28/19 @ 9:59 AM
✅
341kj
78rpm
41%
17mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Wednesday 4/17/19 @ 10:0 AM
✅
447kj
64rpm
56%
20mph
Wednesday 4/17/19 @ 9:58 AM
335kj
71rpm
47%
18mph
Wednesday 4/3/19 @ 9:59 AM
✅
404kj
65rpm
51%
18mph
Wednesday 4/3/19 @ 10:0 AM
249kj
91rpm
40%
15mph
Wednesday 3/27/19 @ 10:0 AM
✅
377kj
71rpm
48%
19mph
Wednesday 3/27/19 @ 10:0 AM
220kj
81rpm
43%
15mph
Wednesday 3/13/19 @ 9:55 AM
✅
395kj
68rpm
51%
19mph
Wednesday 3/13/19 @ 10:1 AM
218kj
79rpm
44%
15mph
Sunday 1/13/19 @ 1:42 PM
177kj
73rpm
35%
13mph
Wednesday 1/2/19 @ 10:55 AM
✅
258kj
80rpm
38%
16mph
Workouts
45
kj
Saturday 3/28/20
293
kj
Friday 4/26/19
335
kj
Wednesday 4/17/19
249
kj
Wednesday 4/3/19
220
kj
Wednesday 3/27/19
218
kj
Wednesday 3/13/19
177
kj
Sunday 1/13/19