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Shake and Bake
basecampblast
Charlotte NC
0
Beat acey_dub
VS
acey_dub
Suffield, CT
14 🔥
Beat basecampblast
Workouts
Previous Workouts
Tuesday 9/15/20 @ 1:36 PM
159
kj
74
rpm
39
%
15
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
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Friday 10/16/20 @ 10:32 PM
✅
325
kj
80
rpm
50
%
20
mph
Wednesday 10/14/20 @ 7:49 PM
190
kj
69
rpm
37
%
13
mph
45 min Live DJ Ride
Robin Arzón
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Sunday 10/4/20 @ 7:18 PM
✅
455
kj
77
rpm
50
%
20
mph
Tuesday 10/13/20 @ 4:44 PM
154
kj
70
rpm
40
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Thursday 3/26/20 @ 11:58 AM
✅
265
kj
73
rpm
48
%
19
mph
Wednesday 4/24/19 @ 10:45 PM
104
kj
83
rpm
27
%
12
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 4/25/19 @ 9:27 AM
✅
277
kj
85
rpm
44
%
19
mph
Previous Workouts
basecampblast
Charlotte NC
0
Beat acey_dub
VS
acey_dub
Suffield, CT
14 🔥
Beat basecampblast
Workouts
Previous Workouts
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
159
kj
Tuesday 9/15/20
✅
325
kj
Friday 10/16/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
190
kj
Wednesday 10/14/20
✅
455
kj
Sunday 10/4/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
154
kj
Tuesday 10/13/20
✅
265
kj
Thursday 3/26/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
104
kj
Wednesday 4/24/19
✅
277
kj
Thursday 4/25/19
Previous Workouts