Shake and Bake
Workouts
Monday 11/27/23 @ 4:23 PM
✅
211kj
93rpm
57%
26mph
Wednesday 1/17/24 @ 2:25 AM
48kj
87rpm
32%
15mph
Wednesday 1/10/24 @ 4:57 PM
✅
899kj
82rpm
62%
26mph
Wednesday 1/17/24 @ 1:39 AM
314kj
85rpm
39%
17mph
Friday 12/15/23 @ 3:13 PM
✅
888kj
81rpm
63%
26mph
Wednesday 1/10/24 @ 6:58 PM
317kj
89rpm
37%
17mph
Thursday 1/4/24 @ 4:20 PM
✅
897kj
82rpm
62%
26mph
Monday 1/8/24 @ 1:34 PM
325kj
88rpm
38%
17mph
Sunday 11/19/23 @ 11:55 AM
✅
884kj
85rpm
60%
26mph
Sunday 12/10/23 @ 4:28 PM
286kj
84rpm
39%
17mph
Sunday 11/12/23 @ 4:10 PM
✅
1262kj
86rpm
61%
26mph
Friday 11/24/23 @ 4:1 PM
388kj
84rpm
37%
16mph
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Tuesday 11/21/23 @ 8:28 PM
309kj
88rpm
39%
18mph
Monday 11/6/23 @ 4:28 PM
✅
922kj
86rpm
61%
26mph
Thursday 11/16/23 @ 1:16 PM
306kj
85rpm
38%
17mph
Tuesday 7/20/21 @ 11:9 AM
✅
542kj
90rpm
56%
25mph
Thursday 10/26/23 @ 1:9 AM
176kj
93rpm
34%
16mph
Saturday 10/21/23 @ 1:28 PM
✅
1211kj
83rpm
62%
26mph
Monday 10/23/23 @ 12:9 AM
439kj
84rpm
40%
18mph
Workouts
48
kj
Wednesday 1/17/24
314
kj
Wednesday 1/17/24
317
kj
Wednesday 1/10/24
325
kj
Monday 1/8/24
306
kj
Thursday 11/16/23
176
kj
Thursday 10/26/23
439
kj
Monday 10/23/23