Shake and Bake
Workouts
Thursday 2/9/23 @ 3:6 PM
✅
536kj
85rpm
58%
25mph
Friday 3/5/21 @ 10:41 PM
321kj
88rpm
45%
20mph
Wednesday 11/17/21 @ 3:38 PM
✅
352kj
91rpm
55%
25mph
Monday 12/12/22 @ 10:44 PM
133kj
80rpm
40%
17mph
Friday 11/12/21 @ 9:20 AM
✅
488kj
87rpm
55%
24mph
Wednesday 10/5/22 @ 10:15 PM
210kj
87rpm
39%
17mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Saturday 7/4/20 @ 5:4 PM
678kj
87rpm
48%
21mph
Sunday 5/22/22 @ 12:41 PM
✅
523kj
87rpm
57%
25mph
Monday 5/23/22 @ 10:8 PM
219kj
81rpm
41%
17mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Tuesday 9/29/20 @ 10:1 PM
291kj
86rpm
44%
20mph
Monday 3/8/21 @ 4:18 PM
✅
814kj
92rpm
55%
25mph
Monday 3/22/21 @ 10:44 PM
485kj
86rpm
46%
20mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Thursday 9/10/20 @ 10:4 PM
244kj
85rpm
41%
18mph
Sunday 1/3/21 @ 1:16 PM
✅
526kj
87rpm
56%
25mph
Saturday 1/2/21 @ 4:20 PM
228kj
87rpm
40%
18mph
Sunday 1/3/21 @ 12:45 PM
✅
488kj
88rpm
54%
24mph
Saturday 1/2/21 @ 3:48 PM
214kj
85rpm
39%
17mph
Workouts
321
kj
Friday 3/5/21
210
kj
Wednesday 10/5/22
219
kj
Monday 5/23/22
291
kj
Tuesday 9/29/20
485
kj
Monday 3/22/21
244
kj
Thursday 9/10/20
228
kj
Saturday 1/2/21
214
kj
Saturday 1/2/21