Shake and Bake
Workouts
Thursday 7/13/23 @ 9:56 AM
✅
1612kj
82rpm
59%
25mph
Sunday 4/16/23 @ 12:16 PM
402kj
70rpm
38%
14mph
Thursday 7/6/23 @ 3:38 PM
✅
905kj
85rpm
61%
26mph
Monday 3/23/20 @ 12:10 PM
202kj
84rpm
33%
14mph
Monday 3/27/23 @ 2:52 PM
✅
1131kj
85rpm
59%
25mph
Sunday 4/2/23 @ 1:10 PM
271kj
72rpm
36%
14mph
Monday 2/6/23 @ 4:11 PM
✅
840kj
88rpm
57%
25mph
Thursday 2/20/20 @ 2:49 PM
218kj
74rpm
36%
14mph
Monday 8/15/22 @ 2:25 PM
✅
1183kj
89rpm
58%
26mph
Sunday 2/2/20 @ 1:23 PM
272kj
77rpm
35%
14mph
Saturday 8/13/22 @ 12:45 PM
✅
839kj
89rpm
57%
25mph
Friday 2/7/20 @ 1:42 PM
205kj
78rpm
34%
14mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Thursday 3/19/20 @ 11:32 AM
132kj
80rpm
34%
14mph
Monday 5/9/22 @ 3:23 PM
✅
851kj
87rpm
58%
25mph
Tuesday 1/21/20 @ 11:50 PM
186kj
78rpm
34%
14mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Tuesday 2/5/19 @ 10:53 PM
221kj
80rpm
36%
15mph
Monday 12/28/20 @ 3:49 PM
✅
537kj
88rpm
57%
25mph
Saturday 1/9/21 @ 3:34 PM
112kj
66rpm
37%
13mph
Workouts
402
kj
Sunday 4/16/23
202
kj
Monday 3/23/20
271
kj
Sunday 4/2/23
272
kj
Sunday 2/2/20
132
kj
Thursday 3/19/20
186
kj
Tuesday 1/21/20
112
kj
Saturday 1/9/21