Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 4:20 PM
100kj
68rpm
40%
15mph
Wednesday 4/22/20 @ 3:42 AM
✅
178kj
73rpm
49%
19mph
Wednesday 3/2/22 @ 3:45 PM
139kj
66rpm
40%
14mph
Thursday 2/10/22 @ 3:40 PM
✅
209kj
85rpm
40%
17mph
Tuesday 3/1/22 @ 12:58 AM
143kj
64rpm
41%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
86rpm
41%
18mph
Thursday 10/28/21 @ 2:2 PM
157kj
67rpm
43%
15mph
Thursday 10/28/21 @ 2:27 AM
✅
225kj
75rpm
45%
18mph
Sunday 12/27/20 @ 3:6 PM
162kj
65rpm
43%
15mph
Saturday 12/26/20 @ 5:44 PM
✅
240kj
74rpm
46%
18mph
Wednesday 12/16/20 @ 5:9 PM
75kj
73rpm
38%
15mph
Sunday 11/1/20 @ 8:43 PM
✅
112kj
79rpm
43%
18mph
Wednesday 1/29/20 @ 4:1 AM
70kj
57rpm
44%
14mph
Sunday 5/24/20 @ 12:55 AM
✅
133kj
74rpm
49%
19mph
Friday 4/24/20 @ 1:59 PM
185kj
75rpm
39%
16mph
Friday 4/24/20 @ 1:59 PM
✅
275kj
81rpm
46%
19mph
Saturday 4/18/20 @ 2:11 PM
72kj
61rpm
54%
17mph
Monday 11/4/19 @ 4:0 AM
✅
82kj
71rpm
50%
18mph
Monday 4/6/20 @ 11:2 AM
220kj
70rpm
47%
17mph
Monday 4/6/20 @ 2:25 AM
✅
275kj
76rpm
48%
19mph
barrister
Philadelphia, PA
1
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
60
🔥
Workouts
100
kj
Wednesday 2/1/23
139
kj
Wednesday 3/2/22
143
kj
Tuesday 3/1/22
162
kj
Sunday 12/27/20
185
kj
Friday 4/24/20