Shake and Bake
Workouts
Tuesday 4/5/22 @ 1:5 PM
✅
161kj
67rpm
41%
15mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Saturday 2/27/21 @ 6:24 PM
258kj
70rpm
42%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Sunday 1/24/21 @ 7:34 PM
165kj
65rpm
36%
12mph
Monday 1/18/21 @ 3:50 PM
✅
288kj
77rpm
41%
16mph
Thursday 12/3/20 @ 3:11 PM
146kj
68rpm
39%
14mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Tuesday 7/21/20 @ 3:6 AM
✅
188kj
72rpm
43%
16mph
Sunday 3/29/20 @ 2:45 PM
152kj
72rpm
38%
15mph
Monday 5/11/20 @ 12:13 PM
38kj
74rpm
33%
13mph
Thursday 4/9/20 @ 12:7 AM
✅
38kj
73rpm
34%
13mph
Monday 5/4/20 @ 11:21 AM
86kj
76rpm
34%
14mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Thursday 4/23/20 @ 10:59 PM
106kj
66rpm
42%
15mph
Wednesday 4/29/20 @ 12:57 AM
✅
136kj
70rpm
44%
16mph
Friday 3/20/20 @ 9:48 PM
✅
274kj
68rpm
44%
16mph
Thursday 3/12/20 @ 11:41 PM
271kj
71rpm
42%
16mph
Monday 4/6/20 @ 11:2 AM
220kj
70rpm
47%
17mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Workouts
258
kj
Saturday 2/27/21
165
kj
Sunday 1/24/21
86
kj
Monday 5/4/20