Shake and Bake
Workouts
Sunday 3/19/23 @ 8:34 PM
5kj
70rpm
30%
11mph
Tuesday 5/9/23 @ 9:56 AM
✅
104kj
73rpm
34%
13mph
Friday 3/5/21 @ 12:27 AM
✅
142kj
65rpm
41%
15mph
Friday 12/16/22 @ 10:43 AM
118kj
69rpm
38%
13mph
Thursday 12/15/22 @ 5:12 PM
111kj
68rpm
35%
13mph
Thursday 12/8/22 @ 10:19 AM
✅
131kj
76rpm
35%
14mph
Tuesday 12/22/20 @ 3:27 AM
✅
141kj
62rpm
42%
14mph
Wednesday 11/30/22 @ 11:1 AM
126kj
60rpm
40%
13mph
Tuesday 6/14/22 @ 2:43 PM
85kj
69rpm
37%
14mph
Monday 9/12/22 @ 10:45 AM
✅
85kj
72rpm
35%
13mph
Thursday 2/17/22 @ 1:11 PM
135kj
67rpm
38%
14mph
Thursday 2/17/22 @ 12:57 AM
✅
160kj
72rpm
39%
15mph
Tuesday 10/19/21 @ 5:30 PM
✅
174kj
63rpm
45%
16mph
Monday 12/6/21 @ 10:43 AM
145kj
66rpm
40%
14mph
Workouts
118
kj
Friday 12/16/22
111
kj
Thursday 12/15/22
135
kj
Thursday 2/17/22
145
kj
Monday 12/6/21