Shake and Bake

Workouts

Saturday 5/16/20 @ 4:59 PM
139kj
70rpm
40%
15mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Monday 5/25/20 @ 1:19 PM
✅
172kj
71rpm
42%
15mph
Friday 3/6/20 @ 12:51 PM
✅
192kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
View Class
Saturday 5/9/20 @ 2:33 PM
183kj
71rpm
42%
16mph
Thursday 4/9/20 @ 11:35 AM
176kj
68rpm
43%
16mph
30 min 80s Ride
Emma Lovewell
View Class
Monday 11/11/19 @ 1:12 PM
✅
189kj
66rpm
46%
16mph
Sunday 3/29/20 @ 4:33 PM
✅
174kj
66rpm
43%
15mph
30 min JLO Ride
Jess & Robin
View Class
Tuesday 10/15/19 @ 9:58 PM
148kj
78rpm
36%
15mph
Saturday 2/8/20 @ 3:25 PM
✅
306kj
68rpm
45%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Monday 2/10/20 @ 8:35 PM
280kj
72rpm
43%
16mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
View Class
139 kj
Saturday 5/16/20
✅ 172 kj
Monday 5/25/20
30 min Lizzo Ride
Robin Arzón
View Class
✅ 192 kj
Friday 3/6/20
183 kj
Saturday 5/9/20
30 min 80s Ride
Emma Lovewell
View Class
176 kj
Thursday 4/9/20
✅ 189 kj
Monday 11/11/19
30 min JLO Ride
Jess & Robin
View Class
✅ 174 kj
Sunday 3/29/20
148 kj
Tuesday 10/15/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 306 kj
Saturday 2/8/20
280 kj
Monday 2/10/20