Shake and Bake
Workouts
Monday 4/4/22 @ 3:44 PM
56kj
78rpm
32%
13mph
Monday 1/17/22 @ 5:25 PM
✅
104kj
91rpm
37%
17mph
Friday 7/3/20 @ 3:45 PM
334kj
78rpm
37%
15mph
Friday 5/1/20 @ 7:36 AM
✅
602kj
88rpm
44%
20mph
Saturday 5/30/20 @ 11:54 AM
158kj
73rpm
47%
18mph
Monday 5/25/20 @ 8:47 AM
✅
324kj
80rpm
58%
24mph
Monday 5/18/20 @ 12:51 PM
239kj
74rpm
38%
15mph
Tuesday 3/31/20 @ 5:56 AM
✅
428kj
88rpm
43%
19mph
Saturday 5/16/20 @ 4:29 PM
101kj
80rpm
34%
14mph
Thursday 3/26/20 @ 5:49 AM
✅
260kj
90rpm
42%
19mph
Saturday 5/16/20 @ 12:33 AM
145kj
73rpm
37%
15mph
Tuesday 3/24/20 @ 5:58 AM
✅
280kj
94rpm
41%
19mph
Friday 3/6/20 @ 12:51 PM
192kj
71rpm
43%
16mph
Wednesday 5/13/20 @ 5:46 AM
✅
316kj
83rpm
48%
20mph
Saturday 5/9/20 @ 12:3 AM
138kj
79rpm
34%
14mph
Tuesday 3/17/20 @ 6:20 AM
✅
259kj
99rpm
38%
19mph
Wednesday 5/6/20 @ 7:56 PM
147kj
71rpm
46%
18mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Saturday 2/8/20 @ 3:25 PM
306kj
68rpm
45%
16mph
Sunday 2/9/20 @ 9:24 AM
✅
453kj
86rpm
45%
20mph
Workouts
101
kj
Saturday 5/16/20
138
kj
Saturday 5/9/20
306
kj
Saturday 2/8/20