Shake and Bake
Workouts
Friday 11/18/22 @ 10:27 PM
✅
166kj
71rpm
41%
15mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 5:16 PM
✅
203kj
70rpm
43%
17mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 2:8 PM
✅
117kj
74rpm
40%
16mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 9:5 PM
✅
122kj
54rpm
40%
12mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 12:57 PM
✅
175kj
70rpm
42%
16mph
Tuesday 2/16/21 @ 10:44 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 12:31 PM
✅
158kj
75rpm
38%
15mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 12:17 PM
✅
112kj
81rpm
37%
15mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:32 PM
✅
161kj
76rpm
38%
15mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Thursday 10/24/19 @ 10:47 PM
✅
114kj
81rpm
38%
16mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Thursday 10/10/19 @ 9:57 PM
✅
115kj
79rpm
39%
16mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph