Shake and Bake
Workouts
Sunday 12/25/22 @ 4:45 PM
281kj
65rpm
45%
16mph
Wednesday 3/24/21 @ 8:24 AM
✅
288kj
76rpm
41%
16mph
Sunday 10/16/22 @ 4:11 PM
104kj
67rpm
41%
15mph
Saturday 10/15/22 @ 12:22 PM
✅
156kj
80rpm
39%
16mph
Wednesday 8/10/22 @ 5:29 PM
✅
93kj
74rpm
36%
14mph
Sunday 8/7/22 @ 12:13 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 5:28 PM
108kj
65rpm
43%
15mph
Saturday 2/27/21 @ 11:47 AM
✅
134kj
77rpm
42%
17mph
Wednesday 8/18/21 @ 11:27 PM
✅
114kj
71rpm
42%
16mph
Saturday 8/21/21 @ 1:11 PM
53kj
81rpm
27%
11mph
Tuesday 3/8/22 @ 4:54 PM
99kj
65rpm
41%
15mph
Tuesday 3/8/22 @ 9:54 AM
✅
161kj
79rpm
43%
18mph
Friday 2/19/21 @ 6:1 PM
79kj
65rpm
38%
13mph
Wednesday 2/17/21 @ 10:15 AM
✅
108kj
78rpm
38%
15mph
Saturday 1/16/21 @ 4:16 PM
87kj
73rpm
41%
16mph
Friday 1/15/21 @ 9:45 AM
✅
104kj
78rpm
42%
17mph
Thursday 12/31/20 @ 12:25 AM
149kj
69rpm
40%
15mph
Friday 1/1/21 @ 9:34 PM
✅
177kj
79rpm
38%
16mph
Tuesday 12/15/20 @ 2:10 PM
158kj
54rpm
39%
12mph
Sunday 8/9/20 @ 11:17 AM
✅
222kj
71rpm
37%
14mph
Workouts
281
kj
Sunday 12/25/22
53
kj
Saturday 8/21/21
149
kj
Thursday 12/31/20