Shake and Bake

Workouts

Wednesday 3/6/24 @ 7:32 PM
✅
81kj
66rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Sunday 12/5/21 @ 4:36 PM
kj
rpm
%
0mph
Sunday 2/19/23 @ 3:59 PM
58kj
69rpm
42%
16mph
10 min Climb Ride
Ben Alldis
Saturday 7/23/22 @ 10:58 AM
✅
85kj
59rpm
56%
18mph
Wednesday 3/3/21 @ 5:28 PM
✅
108kj
65rpm
43%
15mph
20 min Rock Ride
Sam Yo
Tuesday 3/2/21 @ 3:1 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 2:42 PM
52kj
61rpm
43%
15mph
10 min Climb Ride
Christine D'Ercole
Saturday 3/5/22 @ 3:3 PM
✅
105kj
70rpm
54%
20mph
Wednesday 8/18/21 @ 11:27 PM
114kj
71rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 4/30/22 @ 12:14 PM
✅
149kj
61rpm
51%
17mph
Sunday 1/30/22 @ 9:19 PM
41kj
79rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/30/22 @ 3:36 PM
✅
57kj
85rpm
37%
16mph
Sunday 1/9/22 @ 2:21 AM
115kj
60rpm
36%
12mph
30 min Low Impact Ride
Alex Toussaint
Sunday 1/16/22 @ 4:51 PM
✅
155kj
77rpm
36%
15mph
Monday 1/3/22 @ 5:18 PM
✅
38kj
62rpm
37%
13mph
10 min Climb Ride
Ben Alldis
Saturday 1/8/22 @ 4:31 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 9:36 PM
✅
34kj
79rpm
30%
13mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 1/16/21 @ 3:41 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:25 AM
✅
149kj
69rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/14/21 @ 2:38 AM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 81 kj
Wednesday 3/6/24
kj
Sunday 12/5/21
10 min Climb Ride
Ben Alldis
58 kj
Sunday 2/19/23
✅ 85 kj
Saturday 7/23/22
20 min Rock Ride
Sam Yo
✅ 108 kj
Wednesday 3/3/21
kj
Tuesday 3/2/21
10 min Climb Ride
Christine D'Ercole
52 kj
Friday 3/4/22
✅ 105 kj
Saturday 3/5/22
20 min Spotify Disney Hits Ride
Cody Rigsby
114 kj
Wednesday 8/18/21
✅ 149 kj
Saturday 4/30/22
10 min Low Impact Ride
Alex Toussaint
41 kj
Sunday 1/30/22
✅ 57 kj
Sunday 1/30/22
30 min Low Impact Ride
Alex Toussaint
115 kj
Sunday 1/9/22
✅ 155 kj
Sunday 1/16/22
10 min Climb Ride
Ben Alldis
✅ 38 kj
Monday 1/3/22
kj
Saturday 1/8/22
10 min Low Impact Ride
Christine D'Ercole
✅ 34 kj
Sunday 6/14/20
kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 149 kj
Thursday 12/31/20
kj
Thursday 1/14/21