Shake and Bake
Workouts
Sunday 4/23/23 @ 1:51 PM
441kj
68rpm
39%
15mph
Saturday 4/11/20 @ 3:28 PM
✅
522kj
69rpm
41%
15mph
Tuesday 8/30/22 @ 10:23 PM
145kj
74rpm
37%
15mph
Monday 11/1/21 @ 3:52 PM
✅
163kj
81rpm
37%
15mph
Tuesday 6/21/22 @ 1:7 PM
236kj
76rpm
37%
15mph
Wednesday 9/9/20 @ 4:39 PM
✅
339kj
85rpm
40%
18mph
Friday 4/23/21 @ 12:10 PM
294kj
73rpm
38%
15mph
Saturday 1/8/22 @ 9:48 PM
✅
371kj
83rpm
38%
16mph
Saturday 1/9/21 @ 8:17 PM
106kj
73rpm
33%
13mph
Thursday 1/7/21 @ 1:0 PM
✅
132kj
70rpm
40%
15mph
Saturday 9/5/20 @ 12:7 AM
136kj
83rpm
33%
14mph
Tuesday 5/5/20 @ 5:28 PM
✅
211kj
85rpm
39%
17mph
Friday 8/28/20 @ 9:21 PM
222kj
77rpm
36%
15mph
Thursday 8/27/20 @ 2:52 PM
✅
346kj
84rpm
41%
18mph
Sunday 7/19/20 @ 3:18 PM
142kj
69rpm
39%
15mph
Saturday 8/8/20 @ 7:7 PM
✅
209kj
83rpm
39%
17mph
Wednesday 8/5/20 @ 6:11 PM
42kj
72rpm
36%
14mph
Monday 2/3/20 @ 5:51 PM
✅
42kj
76rpm
35%
14mph
Wednesday 5/27/20 @ 6:36 PM
57kj
80rpm
27%
12mph
Thursday 5/25/17 @ 6:15 PM
✅
98kj
85rpm
34%
15mph
Workouts
441
kj
Sunday 4/23/23
145
kj
Tuesday 8/30/22
294
kj
Friday 4/23/21
106
kj
Saturday 1/9/21
136
kj
Saturday 9/5/20