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Shake and Bake
barkingmadride
🦃 SC 🦃
11
Beat anneundone
VS
anneundone
OC CA girl in MN
25 🔥
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
Sunday 3/19/23 @ 2:57 PM
✅
85
kj
73
rpm
40
%
16
mph
15 min 90s Rock
Christine D'Ercole
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Monday 12/11/23 @ 9:57 PM
54
kj
81
rpm
30
%
13
mph
Tuesday 8/30/22 @ 10:23 PM
145
kj
74
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 4:45 PM
✅
171
kj
83
rpm
37
%
16
mph
Saturday 6/25/22 @ 1:24 PM
✅
298
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 11/11/20 @ 6:8 PM
288
kj
80
rpm
36
%
15
mph
Thursday 1/6/22 @ 12:4 AM
115
kj
65
rpm
36
%
13
mph
30 min 80s Ride
Christine D'Ercole
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Thursday 11/18/21 @ 7:42 PM
✅
128
kj
81
rpm
33
%
14
mph
Monday 12/27/21 @ 3:38 PM
✅
153
kj
73
rpm
38
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Tuesday 1/4/22 @ 3:9 PM
117
kj
78
rpm
33
%
13
mph
Sunday 1/2/22 @ 6:8 PM
115
kj
70
rpm
35
%
13
mph
30 min New Wave Ride
Christine D'Ercole
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Friday 5/28/21 @ 3:18 PM
✅
168
kj
75
rpm
39
%
15
mph
Tuesday 6/1/21 @ 11:24 AM
144
kj
69
rpm
39
%
15
mph
30 min Broadway Ride
Christine D'Ercole
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Friday 2/12/21 @ 8:14 PM
✅
187
kj
80
rpm
39
%
16
mph
Wednesday 5/12/21 @ 11:57 AM
✅
225
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 9/16/20 @ 12:9 PM
181
kj
79
rpm
33
%
13
mph
Friday 4/23/21 @ 12:10 PM
294
kj
73
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 2:48 PM
✅
349
kj
82
rpm
38
%
16
mph
Tuesday 4/20/21 @ 12:15 PM
220
kj
79
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/7/21 @ 3:44 PM
✅
262
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
barkingmadride
🦃 SC 🦃
11
Beat anneundone
VS
anneundone
OC CA girl in MN
25 🔥
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
15 min 90s Rock
Christine D'Ercole
View Class
Share
✅
85
kj
Sunday 3/19/23
54
kj
Monday 12/11/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
145
kj
Tuesday 8/30/22
✅
171
kj
Wednesday 3/24/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
298
kj
Saturday 6/25/22
288
kj
Wednesday 11/11/20
30 min 80s Ride
Christine D'Ercole
View Class
Share
115
kj
Thursday 1/6/22
✅
128
kj
Thursday 11/18/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
153
kj
Monday 12/27/21
117
kj
Tuesday 1/4/22
30 min New Wave Ride
Christine D'Ercole
View Class
Share
115
kj
Sunday 1/2/22
✅
168
kj
Friday 5/28/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
144
kj
Tuesday 6/1/21
✅
187
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
225
kj
Wednesday 5/12/21
181
kj
Wednesday 9/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Friday 4/23/21
✅
349
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Tuesday 4/20/21
✅
262
kj
Wednesday 4/7/21
Previous Workouts
Next Workouts