Shake and Bake

Workouts

Sunday 10/31/21 @ 11:31 AM
103kj
46rpm
54%
15mph
20 min Savannah Ride
Adrian Williams
Sunday 5/23/21 @ 4:39 PM
✅
109kj
83rpm
36%
15mph
Tuesday 1/26/21 @ 8:31 PM
152kj
67rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 11:26 AM
✅
205kj
80rpm
41%
17mph
Saturday 1/4/20 @ 2:18 AM
162kj
66rpm
44%
15mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:11 AM
✅
168kj
83rpm
36%
15mph
Saturday 9/28/19 @ 7:49 PM
134kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 9:55 AM
✅
175kj
78rpm
38%
15mph

Workouts

20 min Savannah Ride
Adrian Williams
103 kj
Sunday 10/31/21
✅ 109 kj
Sunday 5/23/21
30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 1/26/21
✅ 205 kj
Thursday 1/21/21
30 min 90s Pop Ride
Cody Rigsby
162 kj
Saturday 1/4/20
✅ 168 kj
Tuesday 3/17/20
30 min Pop Ride
Cody Rigsby
134 kj
Saturday 9/28/19
✅ 175 kj
Wednesday 9/25/19