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Shake and Bake
bardski
The Sonoran Desert!
67 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat bardski
Workouts
Previous Workouts
Next Workouts
Monday 10/5/20 @ 12:4 AM
✅
258
kj
86
rpm
50
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
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Sunday 1/19/20 @ 12:46 AM
kj
rpm
%
0
mph
Friday 9/10/21 @ 9:50 PM
✅
291
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
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Thursday 4/29/21 @ 12:54 PM
kj
rpm
%
0
mph
Sunday 6/13/21 @ 3:17 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
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Saturday 1/23/21 @ 4:47 PM
✅
kj
rpm
%
0
mph
Friday 6/11/21 @ 6:1 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 1/24/21 @ 10:30 PM
✅
kj
rpm
%
0
mph
Saturday 1/23/21 @ 10:56 PM
✅
364
kj
78
rpm
53
%
21
mph
30 min The Jess King Experience
Jess King
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Friday 1/15/21 @ 7:50 PM
kj
rpm
%
0
mph
Monday 4/13/20 @ 11:47 AM
✅
281
kj
89
rpm
43
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0
mph
Thursday 3/5/20 @ 1:31 PM
✅
179
kj
85
rpm
44
%
19
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 10/7/20 @ 9:34 PM
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 11:9 AM
603
kj
94
rpm
43
%
20
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
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Saturday 9/19/20 @ 3:0 PM
✅
632
kj
75
rpm
50
%
20
mph
Monday 7/6/20 @ 11:35 AM
✅
436
kj
85
rpm
45
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0
mph
Tuesday 1/28/20 @ 12:17 PM
✅
290
kj
83
rpm
45
%
20
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 5/5/20 @ 1:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bardski
The Sonoran Desert!
67 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat bardski
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
258
kj
Monday 10/5/20
kj
Sunday 1/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
291
kj
Friday 9/10/21
kj
Thursday 4/29/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
kj
Sunday 6/13/21
✅
kj
Saturday 1/23/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Friday 6/11/21
✅
kj
Sunday 1/24/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
364
kj
Saturday 1/23/21
kj
Friday 1/15/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Monday 4/13/20
kj
Sunday 3/29/20
20 min Pop Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Thursday 3/5/20
kj
Wednesday 10/7/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
603
kj
Wednesday 4/29/20
✅
632
kj
Saturday 9/19/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
436
kj
Monday 7/6/20
kj
Thursday 7/2/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Tuesday 1/28/20
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts