Shake and Bake
Workouts
Tuesday 2/11/20 @ 8:3 PM
313kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Saturday 7/4/20 @ 1:25 PM
✅
939kj
88rpm
54%
24mph
Wednesday 11/10/21 @ 8:45 PM
535kj
75rpm
41%
16mph
Tuesday 11/9/21 @ 4:2 PM
✅
1207kj
84rpm
52%
22mph
Thursday 10/7/21 @ 12:4 AM
273kj
83rpm
37%
16mph
Tuesday 10/5/21 @ 9:3 PM
✅
676kj
86rpm
53%
23mph
Wednesday 8/26/20 @ 2:32 PM
206kj
88rpm
38%
17mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Wednesday 9/2/20 @ 2:35 PM
181kj
88rpm
36%
16mph
Monday 10/19/20 @ 11:28 PM
✅
388kj
92rpm
48%
22mph
Friday 10/25/19 @ 3:2 PM
73kj
79rpm
36%
15mph
Friday 9/4/20 @ 7:10 PM
✅
143kj
82rpm
46%
20mph
Friday 6/5/20 @ 8:8 PM
49kj
82rpm
35%
15mph
Tuesday 6/16/20 @ 8:36 PM
✅
129kj
86rpm
50%
22mph
Friday 4/10/20 @ 6:29 PM
286kj
71rpm
42%
15mph
Wednesday 4/8/20 @ 12:34 AM
✅
660kj
90rpm
51%
23mph
Tuesday 3/19/19 @ 5:15 PM
287kj
82rpm
39%
17mph
Friday 3/15/19 @ 3:7 PM
✅
494kj
96rpm
43%
21mph
Workouts
313
kj
Tuesday 2/11/20
535
kj
Wednesday 11/10/21
206
kj
Wednesday 8/26/20
181
kj
Wednesday 9/2/20