Shake and Bake
Workouts
Sunday 4/18/21 @ 2:54 PM
177kj
67rpm
43%
16mph
Tuesday 4/20/21 @ 10:42 PM
✅
211kj
70rpm
46%
17mph
Thursday 12/31/20 @ 6:28 PM
118kj
76rpm
40%
16mph
Monday 12/28/20 @ 9:58 PM
✅
151kj
76rpm
44%
18mph
Thursday 6/11/20 @ 6:43 PM
172kj
81rpm
38%
16mph
Thursday 11/19/20 @ 12:20 AM
✅
183kj
80rpm
39%
16mph
Tuesday 10/13/20 @ 5:59 PM
✅
449kj
81rpm
42%
18mph
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Saturday 10/10/20 @ 8:3 PM
466kj
82rpm
41%
18mph
Friday 9/6/19 @ 5:40 PM
✅
470kj
78rpm
43%
18mph
Wednesday 9/16/20 @ 4:30 PM
✅
327kj
90rpm
38%
17mph
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Sunday 8/2/20 @ 2:8 PM
150kj
75rpm
44%
18mph
Monday 8/3/20 @ 3:10 PM
✅
158kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 7:1 PM
342kj
78rpm
43%
18mph
Sunday 9/15/19 @ 12:56 PM
✅
342kj
82rpm
42%
18mph
Tuesday 6/27/17 @ 7:39 PM
142kj
78rpm
36%
15mph
Tuesday 2/27/18 @ 10:34 AM
✅
205kj
79rpm
41%
17mph
Friday 2/16/18 @ 6:17 PM
183kj
79rpm
39%
16mph
Friday 2/16/18 @ 9:53 PM
✅
210kj
75rpm
44%
17mph
Workouts
172
kj
Thursday 6/11/20
397
kj
Saturday 11/2/19
323
kj
Monday 9/23/19