Shake and Bake
Workouts
Wednesday 11/10/21 @ 8:45 PM
535kj
75rpm
41%
16mph
Sunday 11/14/21 @ 11:48 PM
✅
742kj
75rpm
46%
18mph
Monday 6/3/19 @ 4:39 PM
279kj
81rpm
39%
16mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Thursday 10/7/21 @ 12:4 AM
273kj
83rpm
37%
16mph
Thursday 10/7/21 @ 10:29 PM
✅
439kj
82rpm
46%
19mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Wednesday 8/26/20 @ 2:32 PM
206kj
88rpm
38%
17mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Tuesday 2/11/20 @ 8:3 PM
313kj
82rpm
41%
17mph
Saturday 2/13/21 @ 1:3 AM
✅
372kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 2:35 PM
181kj
88rpm
36%
16mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 10:40 AM
329kj
86rpm
40%
18mph
Monday 8/24/20 @ 1:1 PM
✅
419kj
88rpm
43%
19mph
Monday 6/1/20 @ 5:36 PM
302kj
81rpm
39%
16mph
Thursday 6/4/20 @ 1:15 PM
✅
418kj
86rpm
43%
19mph
Tuesday 1/1/19 @ 1:9 PM
99kj
74rpm
38%
15mph
Thursday 1/3/19 @ 5:32 PM
✅
130kj
76rpm
41%
17mph
Workouts
535
kj
Wednesday 11/10/21
279
kj
Monday 6/3/19
206
kj
Wednesday 8/26/20
313
kj
Tuesday 2/11/20
181
kj
Wednesday 9/2/20
329
kj
Wednesday 8/26/20