Shake and Bake
Workouts
Thursday 10/7/21 @ 9:54 PM
145kj
76rpm
37%
15mph
Thursday 12/2/21 @ 12:50 PM
✅
274kj
81rpm
46%
19mph
Tuesday 2/11/20 @ 8:3 PM
313kj
82rpm
41%
17mph
Monday 2/8/21 @ 12:48 PM
✅
491kj
84rpm
47%
21mph
Sunday 10/11/20 @ 5:0 PM
334kj
85rpm
41%
18mph
Monday 4/20/20 @ 12:25 PM
✅
475kj
83rpm
47%
20mph
Monday 6/1/20 @ 5:36 PM
302kj
81rpm
39%
16mph
Friday 9/18/20 @ 11:48 AM
✅
447kj
83rpm
46%
20mph
Thursday 7/23/20 @ 5:52 PM
216kj
78rpm
43%
17mph
Saturday 7/18/20 @ 11:43 AM
✅
336kj
86rpm
47%
21mph
Saturday 6/16/18 @ 10:27 PM
437kj
80rpm
42%
18mph
Saturday 5/19/18 @ 11:20 AM
✅
648kj
83rpm
48%
21mph
Monday 3/5/18 @ 5:53 PM
236kj
89rpm
32%
15mph
Monday 9/3/18 @ 12:21 PM
✅
530kj
83rpm
49%
21mph
Friday 8/10/18 @ 11:32 AM
202kj
72rpm
44%
16mph
Tuesday 7/24/18 @ 11:36 AM
✅
395kj
84rpm
51%
22mph
Thursday 6/28/18 @ 11:33 PM
264kj
74rpm
39%
15mph
Monday 6/25/18 @ 11:33 AM
✅
550kj
89rpm
48%
21mph
Thursday 2/1/18 @ 11:23 PM
261kj
74rpm
41%
16mph
Friday 2/2/18 @ 1:34 PM
✅
415kj
75rpm
48%
19mph
Workouts
313
kj
Tuesday 2/11/20
334
kj
Sunday 10/11/20
216
kj
Thursday 7/23/20
437
kj
Saturday 6/16/18