Shake and Bake
Workouts
Thursday 4/13/23 @ 9:20 AM
118kj
84rpm
36%
16mph
Saturday 1/1/22 @ 8:0 PM
✅
201kj
92rpm
43%
20mph
Friday 12/16/22 @ 10:29 AM
146kj
71rpm
46%
17mph
Saturday 12/17/22 @ 6:12 PM
✅
214kj
83rpm
47%
20mph
Thursday 2/10/22 @ 10:25 AM
234kj
76rpm
45%
18mph
Thursday 2/25/21 @ 7:24 PM
✅
317kj
95rpm
43%
20mph
Sunday 2/6/22 @ 6:36 PM
590kj
74rpm
46%
18mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Monday 9/27/21 @ 9:23 AM
325kj
73rpm
44%
17mph
Saturday 10/30/21 @ 6:18 PM
✅
505kj
85rpm
47%
20mph
Monday 9/20/21 @ 9:29 AM
214kj
78rpm
42%
17mph
Wednesday 2/17/21 @ 4:57 PM
✅
315kj
88rpm
45%
20mph
Wednesday 9/15/21 @ 9:26 AM
210kj
78rpm
42%
17mph
Sunday 8/8/21 @ 4:25 PM
✅
347kj
89rpm
47%
21mph
Friday 6/19/20 @ 9:25 AM
186kj
81rpm
38%
16mph
Friday 5/28/21 @ 5:33 PM
✅
364kj
91rpm
47%
21mph
Thursday 1/14/21 @ 10:20 AM
204kj
68rpm
47%
17mph
Friday 1/15/21 @ 7:44 PM
✅
244kj
77rpm
45%
18mph
Thursday 10/29/20 @ 9:24 AM
112kj
83rpm
37%
16mph
Monday 12/21/20 @ 9:52 PM
✅
132kj
86rpm
38%
17mph
Workouts
118
kj
Thursday 4/13/23
234
kj
Thursday 2/10/22
590
kj
Sunday 2/6/22
214
kj
Monday 9/20/21
210
kj
Wednesday 9/15/21
186
kj
Friday 6/19/20
112
kj
Thursday 10/29/20