Shake and Bake
Workouts
Thursday 9/16/21 @ 9:25 AM
326kj
79rpm
42%
17mph
Wednesday 3/3/21 @ 10:56 AM
✅
739kj
88rpm
55%
24mph
Saturday 8/28/21 @ 8:12 PM
54kj
83rpm
35%
15mph
Tuesday 8/17/21 @ 10:39 AM
✅
86kj
80rpm
45%
19mph
Saturday 1/11/20 @ 7:24 PM
49kj
80rpm
36%
15mph
Thursday 8/1/19 @ 10:47 AM
✅
82kj
96rpm
39%
18mph
Tuesday 6/30/20 @ 9:12 AM
278kj
81rpm
39%
16mph
Thursday 2/27/20 @ 10:56 AM
✅
728kj
80rpm
58%
24mph
Thursday 3/19/20 @ 10:25 PM
81kj
81rpm
37%
15mph
Thursday 5/7/20 @ 10:58 AM
✅
120kj
85rpm
42%
18mph
Tuesday 10/2/18 @ 9:20 AM
346kj
89rpm
39%
18mph
Thursday 9/27/18 @ 9:55 AM
✅
735kj
82rpm
57%
24mph
Tuesday 9/18/18 @ 9:21 AM
367kj
88rpm
40%
18mph
Monday 9/17/18 @ 9:57 AM
✅
738kj
82rpm
56%
24mph
Tuesday 8/21/18 @ 9:23 AM
344kj
89rpm
39%
18mph
Monday 8/20/18 @ 9:59 AM
✅
691kj
83rpm
55%
23mph
Monday 6/4/18 @ 10:3 AM
221kj
93rpm
37%
18mph
Tuesday 5/29/18 @ 10:0 AM
✅
432kj
90rpm
51%
23mph
Friday 2/16/18 @ 10:56 AM
211kj
80rpm
41%
17mph
Tuesday 2/20/18 @ 12:1 PM
✅
437kj
88rpm
52%
23mph
Workouts
326
kj
Thursday 9/16/21
278
kj
Tuesday 6/30/20
346
kj
Tuesday 10/2/18
344
kj
Tuesday 8/21/18
221
kj
Monday 6/4/18