Shake and Bake
Workouts
Sunday 1/10/21 @ 1:25 PM
107kj
72rpm
39%
15mph
Tuesday 10/20/20 @ 5:7 PM
✅
152kj
89rpm
40%
18mph
Tuesday 10/26/21 @ 3:22 PM
✅
168kj
0rpm
0%
0mph
Friday 8/21/20 @ 2:27 PM
121kj
85rpm
42%
18mph
Thursday 9/17/20 @ 9:2 PM
243kj
74rpm
39%
15mph
Monday 8/23/21 @ 8:29 PM
✅
300kj
77rpm
41%
17mph
Saturday 2/6/21 @ 8:29 PM
353kj
74rpm
36%
15mph
Friday 2/5/21 @ 6:0 PM
✅
623kj
84rpm
42%
18mph
Wednesday 1/27/21 @ 11:22 AM
216kj
73rpm
36%
15mph
Monday 1/25/21 @ 5:54 PM
✅
392kj
81rpm
44%
19mph
Monday 1/18/21 @ 9:11 PM
221kj
75rpm
37%
15mph
Monday 1/18/21 @ 5:48 PM
✅
372kj
87rpm
41%
18mph
Wednesday 10/28/20 @ 10:12 AM
172kj
86rpm
33%
15mph
Monday 11/23/20 @ 5:3 PM
✅
360kj
87rpm
40%
18mph
Monday 8/10/20 @ 7:49 PM
213kj
71rpm
38%
15mph
Sunday 2/2/20 @ 6:10 PM
✅
340kj
75rpm
44%
17mph
Sunday 3/8/20 @ 1:40 PM
✅
201kj
0rpm
0%
0mph
Saturday 2/22/20 @ 9:37 PM
177kj
77rpm
39%
16mph
Sunday 2/2/20 @ 5:41 PM
277kj
75rpm
36%
14mph
Monday 2/3/20 @ 4:16 PM
✅
421kj
80rpm
41%
17mph
Workouts
353
kj
Saturday 2/6/21
221
kj
Monday 1/18/21
177
kj
Saturday 2/22/20