Shake and Bake
Workouts
Sunday 2/7/21 @ 8:2 PM
218kj
84rpm
33%
15mph
Saturday 5/8/21 @ 11:51 AM
✅
537kj
83rpm
50%
21mph
Saturday 1/9/21 @ 11:59 AM
217kj
74rpm
37%
15mph
Tuesday 3/2/21 @ 12:56 AM
✅
579kj
90rpm
49%
22mph
Sunday 2/14/21 @ 1:28 PM
196kj
78rpm
33%
14mph
Tuesday 12/1/20 @ 11:22 AM
✅
540kj
86rpm
49%
21mph
Saturday 1/23/21 @ 10:4 PM
274kj
78rpm
34%
14mph
Saturday 4/18/20 @ 1:43 PM
✅
647kj
92rpm
45%
21mph
Sunday 7/26/20 @ 3:27 PM
182kj
64rpm
32%
12mph
Monday 8/17/20 @ 11:55 PM
✅
773kj
85rpm
51%
22mph
Thursday 3/5/20 @ 3:1 PM
428kj
0rpm
0%
0mph
Monday 3/2/20 @ 12:0 AM
✅
621kj
89rpm
45%
20mph
Saturday 1/26/19 @ 4:55 PM
✅
91kj
67rpm
29%
11mph
Wednesday 1/30/19 @ 12:33 AM
kj
rpm
%
0mph
Tuesday 1/2/18 @ 10:32 PM
✅
78kj
64rpm
30%
11mph
Wednesday 1/3/18 @ 3:38 AM
kj
rpm
%
0mph
Workouts
196
kj
Sunday 2/14/21
274
kj
Saturday 1/23/21
kj
Wednesday 1/3/18