Shake and Bake
Workouts
Monday 10/18/21 @ 10:10 AM
✅
403kj
85rpm
52%
22mph
Sunday 9/25/22 @ 2:21 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 11:0 AM
✅
372kj
80rpm
52%
22mph
Friday 2/11/22 @ 8:0 PM
0kj
0rpm
33%
0mph
Thursday 9/30/21 @ 9:48 AM
✅
401kj
81rpm
52%
22mph
Sunday 7/11/21 @ 12:20 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 10:48 AM
✅
628kj
82rpm
53%
23mph
Friday 9/17/21 @ 6:53 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 9:40 AM
✅
494kj
88rpm
54%
24mph
Sunday 10/21/18 @ 5:59 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:39 AM
✅
485kj
86rpm
55%
24mph
Friday 4/24/20 @ 8:14 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 9:59 AM
✅
613kj
82rpm
53%
22mph
Friday 12/13/19 @ 12:39 PM
kj
rpm
%
0mph
Sunday 9/29/19 @ 2:0 PM
✅
416kj
77rpm
47%
19mph
Friday 6/21/19 @ 11:59 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 12:0 PM
✅
438kj
80rpm
48%
20mph
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Saturday 11/21/15 @ 8:38 PM
✅
313kj
77rpm
51%
20mph
Friday 11/27/15 @ 5:47 PM
130kj
72rpm
37%
14mph
Workouts
kj
Friday 4/24/20
kj
Thursday 7/4/19
130
kj
Friday 11/27/15