Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:58 AM
✅
721kj
90rpm
53%
24mph
Tuesday 3/2/21 @ 10:38 AM
348kj
79rpm
38%
17mph
Friday 1/22/21 @ 10:13 AM
✅
657kj
78rpm
56%
23mph
Monday 1/18/21 @ 1:45 PM
361kj
69rpm
47%
18mph
Tuesday 11/3/20 @ 11:45 AM
✅
1005kj
89rpm
54%
24mph
Saturday 10/24/20 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 10:38 AM
✅
202kj
74rpm
58%
22mph
Monday 12/9/19 @ 10:17 PM
167kj
72rpm
54%
21mph
Wednesday 11/27/19 @ 10:30 AM
✅
503kj
94rpm
45%
21mph
Tuesday 11/26/19 @ 11:56 AM
402kj
92rpm
41%
19mph
Thursday 3/15/18 @ 1:21 PM
404kj
86rpm
44%
19mph
Thursday 3/15/18 @ 1:21 PM
✅
446kj
75rpm
49%
19mph
Wednesday 2/1/17 @ 10:40 AM
✅
421kj
91rpm
42%
19mph
Tuesday 1/31/17 @ 1:19 AM
333kj
84rpm
41%
17mph
Friday 1/12/18 @ 12:54 PM
432kj
78rpm
48%
20mph
Friday 1/12/18 @ 12:57 PM
✅
535kj
80rpm
51%
21mph
Sunday 4/30/17 @ 10:11 AM
418kj
78rpm
48%
19mph
Friday 4/28/17 @ 4:25 PM
✅
571kj
78rpm
55%
22mph
Monday 10/24/16 @ 10:9 AM
412kj
77rpm
48%
19mph
Wednesday 10/19/16 @ 10:16 PM
✅
437kj
73rpm
50%
19mph
Workouts
kj
Saturday 10/24/20
167
kj
Monday 12/9/19
402
kj
Tuesday 11/26/19