Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:20 AM
✅
238kj
79rpm
51%
21mph
Tuesday 9/19/23 @ 10:31 AM
222kj
87rpm
47%
21mph
Wednesday 5/17/23 @ 10:13 AM
✅
253kj
82rpm
51%
22mph
Monday 4/17/23 @ 5:16 PM
243kj
86rpm
49%
22mph
Wednesday 1/18/23 @ 9:32 AM
✅
248kj
80rpm
52%
22mph
Sunday 1/22/23 @ 6:6 PM
243kj
86rpm
49%
22mph
Tuesday 1/24/23 @ 9:52 AM
201kj
76rpm
55%
22mph
Monday 1/23/23 @ 6:38 PM
✅
245kj
86rpm
49%
22mph
Monday 1/23/23 @ 9:3 AM
✅
242kj
83rpm
49%
21mph
Thursday 1/19/23 @ 6:55 PM
241kj
85rpm
49%
21mph
Friday 10/21/22 @ 10:3 AM
233kj
81rpm
50%
21mph
Thursday 10/20/22 @ 4:55 PM
✅
253kj
82rpm
52%
22mph
Friday 9/17/21 @ 9:31 AM
✅
141kj
83rpm
53%
23mph
Wednesday 9/15/21 @ 1:35 PM
129kj
85rpm
51%
22mph
Thursday 6/3/21 @ 10:15 AM
✅
463kj
82rpm
55%
24mph
Saturday 1/30/21 @ 4:56 PM
370kj
88rpm
49%
22mph
Monday 12/14/20 @ 10:2 AM
✅
676kj
82rpm
55%
23mph
Sunday 12/13/20 @ 7:58 PM
570kj
86rpm
50%
22mph
Monday 10/26/20 @ 11:23 AM
✅
226kj
78rpm
58%
23mph
Monday 10/26/20 @ 3:33 PM
182kj
91rpm
48%
22mph
Workouts
570
kj
Sunday 12/13/20