Shake and Bake
Workouts
Monday 2/15/21 @ 8:23 PM
52kj
89rpm
33%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Sunday 2/7/21 @ 5:16 PM
46kj
83rpm
34%
14mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Friday 4/24/20 @ 12:35 AM
193kj
76rpm
35%
14mph
Saturday 12/19/20 @ 9:0 PM
✅
415kj
83rpm
45%
19mph
Thursday 11/26/20 @ 8:17 PM
198kj
70rpm
37%
14mph
Friday 11/27/20 @ 5:42 PM
✅
401kj
84rpm
44%
19mph
Friday 11/13/20 @ 1:24 AM
206kj
76rpm
37%
15mph
Sunday 11/15/20 @ 1:57 AM
✅
354kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 12:56 AM
✅
204kj
80rpm
35%
14mph
Saturday 11/14/20 @ 1:47 AM
195kj
74rpm
42%
16mph
Monday 3/16/20 @ 1:16 AM
192kj
78rpm
34%
14mph
Sunday 6/28/20 @ 9:14 PM
✅
506kj
81rpm
50%
21mph
Friday 6/5/20 @ 7:30 PM
230kj
78rpm
37%
15mph
Sunday 4/19/20 @ 1:36 AM
✅
480kj
84rpm
47%
20mph
Monday 3/30/20 @ 11:49 PM
253kj
76rpm
35%
14mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Tuesday 3/24/20 @ 12:16 AM
188kj
84rpm
32%
14mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Workouts
52
kj
Monday 2/15/21
193
kj
Friday 4/24/20
206
kj
Friday 11/13/20
195
kj
Saturday 11/14/20
192
kj
Monday 3/16/20
253
kj
Monday 3/30/20
188
kj
Tuesday 3/24/20