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Shake and Bake
barbara_gordon
Gotham
20 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
5
Beat barbara_gordon
Workouts
Previous Workouts
Next Workouts
Monday 1/4/21 @ 1:19 AM
✅
62
kj
83
rpm
32
%
14
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
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Sunday 1/23/22 @ 5:7 PM
kj
rpm
%
0
mph
Sunday 2/7/21 @ 5:16 PM
✅
46
kj
83
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/29/19 @ 6:30 PM
kj
rpm
%
0
mph
Monday 10/12/20 @ 12:6 AM
130
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Sunday 12/27/20 @ 2:0 PM
✅
251
kj
0
rpm
0
%
0
mph
Thursday 5/21/20 @ 12:25 AM
135
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 7/7/20 @ 1:9 PM
✅
241
kj
0
rpm
0
%
0
mph
Thursday 6/11/20 @ 12:31 AM
✅
208
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 11:36 AM
kj
rpm
%
0
mph
Friday 6/5/20 @ 7:30 PM
✅
230
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/24/20 @ 11:34 AM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 2:47 PM
✅
117
kj
82
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/25/20 @ 11:27 AM
kj
rpm
%
0
mph
Wednesday 5/27/20 @ 12:31 AM
✅
42
kj
73
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 11:41 AM
kj
rpm
%
0
mph
Tuesday 5/19/20 @ 12:40 AM
✅
130
kj
79
rpm
40
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 11:58 AM
kj
rpm
%
0
mph
Saturday 4/4/20 @ 2:44 PM
✅
255
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 1:1 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
barbara_gordon
Gotham
20 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
5
Beat barbara_gordon
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
62
kj
Monday 1/4/21
kj
Sunday 1/23/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Sunday 2/7/21
kj
Monday 7/29/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
130
kj
Monday 10/12/20
✅
251
kj
Sunday 12/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
135
kj
Thursday 5/21/20
✅
241
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
208
kj
Thursday 6/11/20
kj
Thursday 1/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
230
kj
Friday 6/5/20
kj
Monday 2/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
117
kj
Saturday 3/28/20
kj
Tuesday 2/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
42
kj
Wednesday 5/27/20
kj
Wednesday 2/12/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
130
kj
Tuesday 5/19/20
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Saturday 4/4/20
kj
Monday 10/14/19
Previous Workouts
Next Workouts