Shake and Bake
Workouts
Saturday 12/10/22 @ 5:34 PM
✅
152kj
77rpm
44%
18mph
Wednesday 12/14/22 @ 1:36 AM
99kj
86rpm
34%
15mph
Thursday 1/28/21 @ 2:1 PM
✅
250kj
71rpm
49%
18mph
Saturday 5/18/19 @ 11:27 PM
185kj
74rpm
41%
16mph
Thursday 12/31/20 @ 8:26 PM
✅
212kj
73rpm
44%
17mph
Friday 12/11/20 @ 1:14 AM
174kj
74rpm
40%
16mph
Sunday 11/15/20 @ 8:52 PM
✅
283kj
80rpm
48%
19mph
Wednesday 10/7/20 @ 6:0 PM
164kj
69rpm
40%
15mph
Saturday 5/2/20 @ 6:35 PM
✅
549kj
82rpm
45%
19mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Sunday 4/26/20 @ 5:15 PM
✅
275kj
85rpm
44%
19mph
Tuesday 10/15/19 @ 9:52 PM
173kj
73rpm
40%
16mph
Sunday 4/5/20 @ 3:42 PM
✅
183kj
88rpm
43%
19mph
Wednesday 4/25/18 @ 11:58 PM
115kj
83rpm
37%
16mph
Friday 2/7/20 @ 1:38 PM
✅
249kj
80rpm
44%
18mph
Thursday 8/29/19 @ 4:20 PM
179kj
74rpm
40%
16mph
Tuesday 9/17/19 @ 2:3 PM
✅
251kj
83rpm
43%
18mph
Monday 11/5/18 @ 5:21 PM
194kj
81rpm
39%
16mph
Monday 6/10/19 @ 3:54 PM
✅
251kj
89rpm
41%
18mph
Monday 12/10/18 @ 12:27 AM
161kj
76rpm
38%
15mph
Workouts
185
kj
Saturday 5/18/19
179
kj
Thursday 8/29/19