Shake and Bake
Workouts
Sunday 4/4/21 @ 6:46 PM
132kj
68rpm
45%
17mph
Thursday 1/5/23 @ 10:50 PM
✅
178kj
86rpm
43%
19mph
Tuesday 5/31/22 @ 3:49 PM
57kj
83rpm
37%
16mph
Saturday 4/24/21 @ 1:46 PM
✅
70kj
90rpm
38%
17mph
Friday 7/30/21 @ 2:2 PM
75kj
63rpm
43%
15mph
Sunday 2/7/21 @ 8:0 PM
✅
116kj
83rpm
41%
18mph
Friday 12/25/20 @ 9:9 PM
102kj
68rpm
45%
17mph
Saturday 4/17/21 @ 2:2 PM
✅
115kj
83rpm
42%
18mph
Monday 11/9/20 @ 5:38 PM
367kj
87rpm
41%
18mph
Monday 3/29/21 @ 9:54 PM
✅
432kj
85rpm
46%
19mph
Wednesday 12/23/20 @ 8:37 PM
✅
281kj
84rpm
45%
19mph
Saturday 12/19/20 @ 10:45 PM
252kj
87rpm
41%
19mph
Sunday 12/15/19 @ 5:40 PM
572kj
79rpm
47%
20mph
Saturday 8/8/20 @ 4:22 PM
✅
626kj
81rpm
48%
20mph
Saturday 5/4/19 @ 11:22 PM
240kj
81rpm
44%
18mph
Friday 7/17/20 @ 10:5 PM
✅
291kj
90rpm
43%
20mph
Thursday 5/2/19 @ 5:47 PM
241kj
86rpm
42%
18mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Friday 2/7/20 @ 1:38 PM
249kj
80rpm
44%
18mph
Sunday 9/15/19 @ 2:34 PM
✅
272kj
90rpm
42%
19mph
Workouts
367
kj
Monday 11/9/20
240
kj
Saturday 5/4/19
241
kj
Thursday 5/2/19