Shake and Bake
Workouts
Sunday 5/29/22 @ 8:56 PM
✅
219kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:27 AM
216kj
73rpm
45%
17mph
Sunday 10/31/21 @ 9:17 PM
✅
206kj
74rpm
44%
17mph
Friday 10/29/21 @ 6:58 PM
193kj
79rpm
40%
17mph
Saturday 10/23/21 @ 10:56 PM
✅
76kj
78rpm
43%
18mph
Saturday 9/11/21 @ 4:23 PM
45kj
83rpm
33%
14mph
Saturday 4/17/21 @ 6:43 PM
✅
169kj
75rpm
47%
19mph
Saturday 1/30/21 @ 6:14 PM
116kj
83rpm
38%
16mph
Wednesday 2/24/21 @ 3:37 PM
✅
151kj
71rpm
47%
18mph
Tuesday 1/5/21 @ 2:35 PM
130kj
82rpm
39%
17mph
Thursday 10/15/20 @ 5:16 PM
✅
77kj
84rpm
41%
18mph
Saturday 11/21/20 @ 5:11 PM
34kj
85rpm
28%
13mph
Friday 8/28/20 @ 1:25 PM
✅
229kj
90rpm
46%
21mph
Wednesday 9/9/20 @ 5:49 PM
203kj
83rpm
47%
20mph
Wednesday 6/10/20 @ 11:58 AM
✅
150kj
77rpm
43%
18mph
Tuesday 6/9/20 @ 8:30 PM
112kj
79rpm
38%
16mph
Saturday 5/9/20 @ 5:0 PM
✅
263kj
78rpm
46%
19mph
Saturday 5/9/20 @ 5:0 PM
245kj
76rpm
46%
18mph
Tuesday 9/17/19 @ 2:3 PM
✅
251kj
83rpm
43%
18mph
Friday 11/2/18 @ 4:19 PM
138kj
71rpm
37%
14mph
Workouts
216
kj
Tuesday 11/10/20
116
kj
Saturday 1/30/21
130
kj
Tuesday 1/5/21
245
kj
Saturday 5/9/20