Shake and Bake
Workouts
Wednesday 7/6/22 @ 4:12 PM
110kj
82rpm
46%
17mph
Sunday 7/31/22 @ 3:2 PM
✅
128kj
75rpm
47%
19mph
Friday 6/24/22 @ 10:48 PM
48kj
73rpm
37%
15mph
Sunday 10/31/21 @ 11:58 AM
✅
77kj
81rpm
42%
18mph
Wednesday 10/20/21 @ 1:7 PM
73kj
58rpm
52%
17mph
Sunday 2/13/22 @ 3:30 PM
✅
88kj
61rpm
55%
19mph
Monday 12/14/20 @ 5:7 PM
174kj
71rpm
50%
19mph
Thursday 12/10/20 @ 12:14 PM
✅
175kj
75rpm
48%
19mph
Friday 11/6/20 @ 5:54 PM
✅
163kj
88rpm
41%
18mph
Sunday 6/28/20 @ 9:42 PM
99kj
84rpm
34%
15mph
Sunday 12/15/19 @ 5:40 PM
✅
572kj
79rpm
47%
20mph
Saturday 8/8/20 @ 4:15 PM
459kj
79rpm
43%
18mph
Monday 8/3/20 @ 11:56 AM
✅
258kj
81rpm
45%
19mph
Monday 8/3/20 @ 11:54 AM
249kj
77rpm
46%
18mph
Friday 2/15/19 @ 2:0 PM
✅
161kj
86rpm
43%
18mph
Sunday 2/3/19 @ 1:10 PM
138kj
81rpm
41%
17mph
Tuesday 1/29/19 @ 12:41 PM
✅
150kj
81rpm
42%
18mph
Monday 1/28/19 @ 12:20 PM
136kj
79rpm
42%
17mph
Monday 1/14/19 @ 2:23 PM
✅
149kj
84rpm
41%
18mph
Sunday 1/27/19 @ 1:12 PM
124kj
79rpm
39%
16mph
Workouts
99
kj
Sunday 6/28/20