Shake and Bake
Workouts
Thursday 1/28/21 @ 2:1 PM
✅
250kj
71rpm
49%
18mph
Saturday 5/18/19 @ 5:6 PM
236kj
80rpm
43%
18mph
Wednesday 12/23/20 @ 8:37 PM
✅
281kj
84rpm
45%
19mph
Thursday 12/10/20 @ 4:27 PM
194kj
81rpm
39%
16mph
Saturday 11/28/20 @ 9:52 PM
✅
246kj
73rpm
47%
18mph
Wednesday 7/15/20 @ 2:37 AM
240kj
77rpm
44%
18mph
Friday 9/25/20 @ 10:3 PM
✅
77kj
77rpm
45%
18mph
Tuesday 1/22/19 @ 12:11 AM
54kj
81rpm
37%
16mph
Saturday 4/25/20 @ 6:50 PM
✅
262kj
78rpm
47%
19mph
Sunday 4/26/20 @ 6:15 PM
254kj
81rpm
45%
19mph
Monday 10/28/19 @ 12:26 PM
100kj
85rpm
39%
17mph
Friday 2/22/19 @ 10:41 PM
✅
127kj
82rpm
44%
19mph
Wednesday 10/16/19 @ 1:0 PM
✅
228kj
88rpm
47%
21mph
Sunday 3/17/19 @ 7:1 PM
201kj
82rpm
47%
20mph
Wednesday 8/7/19 @ 1:56 PM
✅
165kj
82rpm
43%
18mph
Saturday 5/26/18 @ 5:5 PM
148kj
77rpm
43%
17mph
Tuesday 3/26/19 @ 12:34 PM
✅
156kj
80rpm
43%
18mph
Tuesday 8/7/18 @ 9:50 PM
143kj
82rpm
41%
17mph
Thursday 2/21/19 @ 1:34 PM
131kj
77rpm
47%
19mph
Thursday 2/7/19 @ 10:11 PM
✅
139kj
82rpm
45%
19mph
Workouts
236
kj
Saturday 5/18/19
240
kj
Wednesday 7/15/20
254
kj
Sunday 4/26/20