Shake and Bake

Workouts

Friday 12/17/21 @ 6:17 PM
✅
207kj
81rpm
41%
17mph
30 min Mamma Mia Ride
Christine D'Ercole
Friday 12/17/21 @ 4:13 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 1:59 PM
✅
212kj
88rpm
38%
17mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 2:5 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 7:33 PM
✅
250kj
92rpm
40%
19mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:39 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 5:4 PM
✅
259kj
90rpm
41%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:57 PM
✅
243kj
85rpm
42%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
267kj
90rpm
42%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
kj
rpm
%
0mph
Friday 7/21/17 @ 1:31 PM
410kj
83rpm
45%
19mph
45 min Premiere Ride
Denis Morton
Thursday 7/20/17 @ 11:31 PM
✅
482kj
75rpm
53%
20mph
Wednesday 7/19/17 @ 1:30 PM
375kj
79rpm
45%
18mph
45 min Premiere Ride
Emma Lovewell
Tuesday 7/18/17 @ 11:23 PM
✅
461kj
66rpm
54%
19mph
Tuesday 5/9/17 @ 3:29 PM
✅
297kj
88rpm
45%
20mph
30 min HIIT Ride
Jenn Sherman
Monday 5/15/17 @ 6:19 PM
kj
rpm
%
0mph

Workouts

30 min Mamma Mia Ride
Christine D'Ercole
✅ 207 kj
Friday 12/17/21
kj
Friday 12/17/21
30 min 80s Rock Ride: Live From Home
Jenn Sherman
✅ 212 kj
Sunday 6/21/20
kj
Sunday 6/21/20
30 min Rock Ride: Live From Home
Alex Toussaint
✅ 250 kj
Friday 5/22/20
kj
Friday 5/22/20
30 min The Last Dance Ride
Alex Toussaint
✅ 259 kj
Thursday 5/21/20
kj
Saturday 5/16/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 243 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 267 kj
Saturday 4/25/20
kj
Saturday 4/25/20
45 min Premiere Ride
Denis Morton
410 kj
Friday 7/21/17
✅ 482 kj
Thursday 7/20/17
45 min Premiere Ride
Emma Lovewell
375 kj
Wednesday 7/19/17
✅ 461 kj
Tuesday 7/18/17
30 min HIIT Ride
Jenn Sherman
✅ 297 kj
Tuesday 5/9/17
kj
Monday 5/15/17