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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
55 π₯
Beat alyspins
VS
alyspins
Malvern, PA
15
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
Tuesday 10/27/20 @ 1:48 PM
β
217
kj
80
rpm
43
%
17
mph
30 min 90s Ride
Emma Lovewell
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Monday 10/19/20 @ 11:28 AM
203
kj
77
rpm
42
%
17
mph
Thursday 9/10/20 @ 7:11 PM
245
kj
83
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/12/20 @ 10:58 AM
β
275
kj
83
rpm
46
%
19
mph
Thursday 7/16/20 @ 2:35 PM
258
kj
85
rpm
43
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/23/20 @ 1:42 PM
β
276
kj
79
rpm
47
%
19
mph
Sunday 4/12/20 @ 7:30 PM
β
253
kj
90
rpm
41
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Wednesday 3/18/20 @ 5:34 PM
211
kj
75
rpm
44
%
17
mph
Friday 9/21/18 @ 1:29 PM
β
402
kj
83
rpm
44
%
19
mph
45 min All for One Ride
All Instructors
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Tuesday 7/3/18 @ 4:36 PM
391
kj
74
rpm
48
%
18
mph
Tuesday 5/29/18 @ 1:29 PM
β
422
kj
85
rpm
44
%
19
mph
45 min Y2K Rock Ride
Jenn Sherman
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Tuesday 5/29/18 @ 1:30 PM
401
kj
79
rpm
46
%
19
mph
Monday 2/19/18 @ 7:2 PM
β
305
kj
86
rpm
46
%
20
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Saturday 2/17/18 @ 3:29 PM
266
kj
79
rpm
46
%
19
mph
Monday 12/25/17 @ 11:54 PM
β
210
kj
86
rpm
47
%
20
mph
20 min 80s Ride
Jenn Sherman
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Share
Friday 12/22/17 @ 2:5 PM
152
kj
75
rpm
46
%
18
mph
Tuesday 9/5/17 @ 11:59 AM
β
412
kj
85
rpm
44
%
19
mph
45 min Metrics Ride
Jenn Sherman
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Tuesday 9/5/17 @ 11:59 AM
346
kj
78
rpm
44
%
18
mph
Tuesday 6/20/17 @ 11:59 AM
β
403
kj
85
rpm
44
%
19
mph
45 min Metrics Ride
Jenn Sherman
View Class
Share
Tuesday 6/20/17 @ 11:57 AM
333
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
bantamlakebitch
C O N N E C T I C U T
55 π₯
Beat alyspins
VS
alyspins
Malvern, PA
15
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Emma Lovewell
View Class
Share
β
217
kj
Tuesday 10/27/20
203
kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
245
kj
Thursday 9/10/20
β
275
kj
Saturday 9/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
258
kj
Thursday 7/16/20
β
276
kj
Thursday 7/23/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
253
kj
Sunday 4/12/20
211
kj
Wednesday 3/18/20
45 min All for One Ride
All Instructors
View Class
Share
β
402
kj
Friday 9/21/18
391
kj
Tuesday 7/3/18
45 min Y2K Rock Ride
Jenn Sherman
View Class
Share
β
422
kj
Tuesday 5/29/18
401
kj
Tuesday 5/29/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
305
kj
Monday 2/19/18
266
kj
Saturday 2/17/18
20 min 80s Ride
Jenn Sherman
View Class
Share
β
210
kj
Monday 12/25/17
152
kj
Friday 12/22/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
β
412
kj
Tuesday 9/5/17
346
kj
Tuesday 9/5/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
β
403
kj
Tuesday 6/20/17
333
kj
Tuesday 6/20/17
Previous Workouts
Next Workouts